343-202-9222
Know that taking the first steps towards a therapeutic journey is an act of courage that must be respected and aknowledged. I am aware that in your journey, it is important that you feel confident with the professional who will accompany you. Therefore, I offer a free consultation of 15 minutes in order to get to know you better, to allow me to fully understand your needs and to answer your questions.
50 minutes
DURATION OF SESSIONS
$150
COST OF A SESSION
Therapy
The first psychotherapy session is focused on the intake interview in order to allow me to have a better understanding of your situation and to answer your questions. It is also to allow us to build the foundations of our agreement for the duration of the therapy.
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Subsequently, since I consider that you are the expert of your life, I invite you, in a spirit of collaboration, to bring the subjects that are important to you and that affect your current well-being so that I can accompany you in your journey. That being said, I am sensitive to subjects that can be more difficult and it is important for me to respect everyone's pace.
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Costs
The cost of a session is 150$, which includes the 50-minute session and 10 minutes for record keeping. For all additional services such as the drafting of a summary report or to obtain a letter of attestation of Therapy, a fee of $40 will apply. ​
Insurance
Psychotherapy fees are not covered by the Ontario health card. However, some insurance companies offer coverage that may cover all or part of the costs. I recommend that you check with your insurance company to see if psychotherapy costs are covered since insurance policies may vary. However, psychotherapy fees are recognized as medical expenses and are tax deductible.
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Confidential service
Your confidentiality will be fully respected with the exception of the following situations: ​
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If I have reason to believe that your life or that of another person may be in danger or that you are at risk of harming yourself or another person;
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If a child under the age of 16 or a person aged 65 and over or any other vulnerable person is the victim of violence, abuse or neglect;
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In the event of a court order or a review or audit by a professional college;
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In the event of sexual abuse and/or harassment by a healthcare professional.
PSYCHOTHERAPY & COUNSELING
I offer therapy sessions in person and by videoconference according to your needs.
For Adults
For Children and Teenagers
Issues addressed:
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Traumas
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Depression
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Anxiety
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Self esteem
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Managing emotions
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Grief
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Life transitions
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Identity crisis
Issues addressed:
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Traumas
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Depression
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Anxiety
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ADHD
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Self esteem
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Managing emotions
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Grief
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Life transitions
My Approaches
My background is humanist.
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My basic approaches are:
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Integrative Trauma and Attachment Treatment Model (ITATM)
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The interpersonal approach
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Cognitive-behavioral therapy (CBT)
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emotion-focused therapy (EFT)
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Dialectical behavior therapy (DBT)
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In addition, there are tools or techniques from various approaches such as:​
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art therapy
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somatic therapy
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gestalt
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transactional analysis